This group is for people who are looking for a change of pace to their fitness routine. Zumba is a great way to have fun while sweating away hundreds of calories. This fitness regime will help you lose weight and tone up. It is great for everyone all fitness levels. ages, shapes, and sizes!

Join our group and connect with other Zumba & Pilates enthusiasts. Zumba and Pilates are formats that support a full body workout. In Zumba we incorporate dance and aerobic elements. Formats include hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. In Pilates, we strengthen muscles that are weak and lengthen muscles that are short. I like to focus on the Classical Pilates Method. Pilates can change your body from …

Coming up Saturday, JAN 16, 2010....Flaunt It & Want It Lap Dance Combo Workshop! Non-Members $90.00 Members $60.00 for every friend you bring you get $10 off your price and your friend will get a one time $10 discount also. Check out www.poleiticians.com/lapdanceworkshops.html Pole'iticians Fitness Studio is a fun, sexy, positive, and flirtatious alternative workout studio. PFS is created by a woman and designed for all women. Not only does Pole'iticians Fitness Studio focus on pole da …

This group is only for the people who are tired of the same old same. Especially when you go to the club with your friends and someone asks you to dance and you're answer is always "no thanks I don't know how to dance" This is an amazing way to have fun and learn how to dance. You're going to meet long lasting friendships and experience unforgettable events. Take a break from the rate race with salsa and bachata dancing. Let me introduce you to the Dallas Salsa Scene. You won't be disappointed i …

The purpose of this group is to give everyone who wants a fun, exciting and effective workout the opportunity to "Get It" on a daily basis!   This is an info sheet to inform you of all classes held at My Salsa Dance Studio and all events that are Promoted in conection with MY Salsa Dance & Fitness Studio! Thank You for your support! ... CLASSES & EVENTS! Monday: - Body Conditioning 6pm $5 Tuesday: - Zumba 4:15pm $5 - Latin Night at Habanero's Ft. Worth 9pm - 2am $5 Wednesday: …

This group is tailored towards stay at home moms and dads who are looking for a place to workout, meet other people interested in working out, and being involved in a fitness and healthy living accountability group!

Meet at our Nutrition Club at 3901 W. Arkansas Lane #106, & 109 Arlington Texas 76016 Join us Monday nights at 6 p.m. for Zumba, and contact us about our pole dance exercise

Welcome to United Dance Academy! We are always hosting discounted Dance lessons for Adults in Brazilian Samba, Zumba, Salsa,Bachata, Belly Dance, ballroom, hip hop and more! United Dance Academy was created with the purpose of bringing together all talents and cultures in one place. Starting with international forms of dances previously mentioned as well of classical and contemporary form of dances like Ballet, Jazz, tap, through Modern dance and Hip-hop. Don't you hate it when you get served on …

SALSA LESSONS!! My Salsa Dance Studio also offers Salsa Dance Lessons for Beginners Every Sunday at 6pm and Wednesday evening at 7:30pm! Intermediate lessons are every Sunday at 7pm! Private lessons are also available, Bachata Lesson, Events, Parties and several workshops from month to month!! Stay posted, we would love to see you at My Salsa Dance Studio soon!! Sunday Classes are $10 Wendsday Salsa Lessons  $15 for a each class. (1-1/2 hr) Private Lessons are $50 an Hour for a single or couple …

Pole Fitness Divas is Dallas' premier dance and fitness studio designed to empower women through self-expression, self-confidence, strength and sensuality with fun flirty fitness! Dallas Pole Divas is a group designed for women looking to change up their current workout routine by using dance as a form of fitness into their everyday life. Pole Fitness Divas purpose is to help women from all walks of life, achieve their best both physically and mentally through dance. Tired of the same workout ro …