Join the Zumba Fitness Dance Party!!! Zumba is a Latin-inspired dance-fitness workout that sculpts and tones the entire body. You will learn the core rhythms of salsa, merengue, bachata, cumbia, reggaeton and other international dance rhythms like soca, african dance and bhangra! It’s fun, easy and effective! Come on and give it a try! I'm licensed to teach the following formats: Zumba Basic 1, Zumba Basic 2, Zumba Gold, Zumba Toning, ZumbAtomic & Aqua Zumba! Class times: Thursdays @ 7:30pm-8:3 …
… We will also have some mom/kid activities such as yoga, Zumba, Pilates for mom and kid. Help create innocative exercises by posting ideas and wishes on the bulletin board. Hope to see many of you exercising, becoming and staying healthy and fit!
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